Showing posts with label dementia. Show all posts
Showing posts with label dementia. Show all posts

Sunday, 2 July 2017

CAN DRINKING TEA PREVENT DEMENTIA?



A study in the December 2016 Journal of Nutrition, Health & Aging showed that drinking tea frequently is associated with a lower risk of dementia, especially for people who are genetically predisposed to the disease.

Researchers followed 957 older adults, average age 65, who were part of the Singapore Longitudinal Aging Study. Of these, 69% drank tea on a frequent basis. After a five-year period, the researchers found that the tea drinkers had a 50% lower risk of dementia. This is consistent with earlier findings that showed tea consumers scored higher on various cognitive tests.

The researchers also conducted genetic tests on the group and found that tea drinkers who carried the APOE4 gene variant, a known risk factor for Alzheimer's, were also at a lower risk compared with people who had APOE4 and did not drink tea.

How tea may help protect against dementia is not known, but other findings suggest that the brain-protecting effects of tea drinking could stem from bioactive compounds in tea leaves, such as flavonoids, which have anti-inflammatory and antioxidant potential, and L-theanine, which regulates neurotransmitter and brain activities.

It did not matter what kind of tea the people drank — black, green, and oolong all had the same association. The key was regular consumption, according to the scientists. The more the people drank tea, the stronger the relationship, and the best results were among those who had tea daily during the entire study period.



(Source:  Harvard Health Publication /Harvard Medical school, July 2017)

Tuesday, 19 January 2016

NEGATIVE BEHAVIOURS MAY SIGNAL UNMET NEEDS


In her articles, Angela Lunde of Mayo Clinic remarked that, for a long time I have said to caregivers "Blame the disease, not the person. It's a way to help caregivers separate the person with Alzheimer's disease from some undesirable behaviour, and to appreciate that the person with dementia is not intentionally acting bad or trying to upset, frustrate or annoy caregivers. I still maintain this notion, and certainly we should not blame the person for their disease. Yet, I want to be cautious that we do not simply dismiss or blame the behaviours on the dementia. To do so can have tremendous consequences on the overall well-being of the person with dementia, as well as to you, the caregiver."

It makes sense that behaviours such as agitation, yelling, hitting or  uncooperativeness are part of a brain dysfunction linked to dementia, but here's what we want to make clearer — dementia itself does not create these behaviours. The environment, physical discomfort (pain for example), our approach and communication style are just a few things that can have a person with dementia behaving in a particular way.

Dementia has been described as a type of disability where one's experience of the world is shifting over time, and that the distress or behaviours exhibited by a person with dementia are purely an expression of need. Most of us probably believe that much of human behaviour is motivated by specific needs that have to be met. Abraham Maslow, a psychologist, talks about basic human needs — food, warmth, sleep, safety and security, as well as higher order needs such as the need for affection, belonging, love and self-esteem.

A person with dementia has both basic and higher order needs, including those for social contact, physical touch, praise, and a sense of belonging, purpose and control. Yet for people with dementia, their ability to satisfy these needs on their own diminishes over time and can go unrecognized. And as persons with dementia lose their ability to communicate their needs effectively through words and language, overt behaviours fill the void. In other words, behaviour is communication.

Caregivers as well as doctors and other professionals tend to label behaviours with words such as difficult, disruptive or, worse yet will label a person with dementia as combative, resistive or challenging. Yet behaviours are simply communication tools when language and other means of coping are no longer available. I believe one of the best things we can do for a person with dementia is to shift our way of thinking and view behaviours as neither good nor bad, but as a bold sign that there is an unmet need that requires attention.

If you accept that, then we as caregivers (family, friends) can play an enormous role in easing (and preventing) distress for the person with dementia and ultimately ourselves. Teepa Snow, an extraordinary dementia education and care specialist said recently, "If we can help care partners see the 'behaviours' as the tip of the iceberg and as something to be curious about, to investigate and to explore, rather than to judge, then we can change the entire paradigm."

As a family or professional caregiver how do you begin to investigate, explore and figure out the unmet need? Family caregivers may have an upper hand here because they understand better than anyone the personality traits, life history and personal preferences of the person with dementia. This understanding offers important clues. Yet family members can also struggle the most because this shift requires letting go of the person as they once were, altering expectations and changing well established patterns of communication.

There are more insights as well as specific techniques and strategies for uncovering the message (unmet need) behind the behaviour.

It is important to see challenging behaviours as symptoms instead of problems. Think about this analogy: You have an infection and develop fever. The fever is a symptom of the infection. If we simply see your fever as the problem, we will only treat the fever. While this might reduce some of your discomfort for a time, the fever will eventually return and you will get worse because nothing was done for the real problem — the infection. Similarly, to better manage behaviour symptoms in a person with dementia, we need to uncover and address the real source of the problem.

As a caregiver this can seem like one more role to take on — that of a detective assigned to uncover the real problem. Yet the goal here is not to add more burden or pressure to the caregivers. If caregivers can identify triggers, learn some techniques and skills, and are willing to employ them, the result will be fewer unmet needs and consequently less behaviour that challenge and wear down caregivers. In this regard, the quality of life for the caregiver can improve.

Just what potentially are these unmet needs, the real problems? Unmet needs generally fall into one of three broad areas:

·           Personal health
·           Physical environment
·           Social environment

In other words, behaviours can be an expression of a health need or an outcome of the interaction between the person with dementia and their physical or social environment.


PERSONAL HEALTH
Let's start with physical health. Persons with dementia are often limited in their ability to identify, understand or articulate when they are in pain, feel uncomfortable, are sad or are disorientated due to physical limitations. The following represent some common health issues that are often overlooked in people with dementia as potential problems leading to behaviour symptoms:

·       Fatigue due to poor sleep.
·       Presence of a medical condition such as an infection (for example, urinary tract infection).
·       Clinical depression.
·       Vision loss or lack of proper eyeglasses.
·       Hearing loss or lack of working hearing aid (check batteries).
·       Constipation.
·       Dehydration.
·       Need to urinate.
·       Hunger.

It is important to always consider these and other health conditions that may be contributors to the behaviour symptoms. It would make sense that if a person is fatigued, hungry or in pain, and is unable to articulate or take care of the need independently, that they would express anger, agitation or even aggression.


PHYSICAL ENVIRONMENT
Behaviour symptoms also can be related to the physical environment. We now understand how powerful environmental factors are in triggering behavioural symptoms. Individuals with dementia experience increasing vulnerability and a lower tolerance to stress in their environments. We may like to think of the environmental contributors to stress in persons with dementia in three areas: physical space, daily routine and structure, and sensory stimulation.

ü Physical space
The good news is that we, as caregivers, can use the environment to our advantage because we can control and modify the environment. This means that we can play a significant role in reducing environment-related stress. We can often prevent problems, and therefore behaviours, by creating a supportive environment. In addition, we can sometimes manage behaviour (unmet need) by altering the environment in some way.

As we think about how someone with dementia interprets and perceives their environment, we can make some basic modifications to help that person feel less confused and more in control.

Strategies such as placing a clock and calendar in plain sight, reducing clutter, and keeping household objects and furniture in the same places will reduce confusion and maintain a feeling of control. Displaying familiar objects and photographs will offer a sense of security. Labelling spaces with signs, pictures or colour arrows will help people with dementia find their way around the house.

ü Sensory stimulation
Ambiance, sound and light can all play a role in whether a person with dementia experiences a sense of calm or stress. Well lit spaces without confusing glares or shadows, low noise levels and generally quiet surroundings can reduce confusion and stress for a person with dementia.

Some levels of activity can be over-stimulating for person with dementia and a potential trigger for irritability. On the other hand, a person with dementia may be irritable because they are bored or lonely, and lack sensory stimulation. An environment that appropriately stimulates the senses, including sight, sound, taste and smell, offers a unique opportunity to ensure the overall well-being of the person with dementia (thus decrease behaviour symptoms).

The use of aromatherapy is a growing field of complementary therapy. Essential oils used in aromatherapy have been found to be safe and have shown some positive results for promoting a sense of calm and even reducing agitation.

Music has a way of having a positive impact on people with dementia. Certain types of music calm and relieve tension and anxiety, while other types of music can be uplifting and improve mood.

ü Daily routine and structure
People with dementia will benefit from routine and consistency. Keeping regular times for activities, such as waking up, mealtimes, bathing, dressing, exercising and bedtime, can help orientate the person and offer a sense of security. Similarly, offering cues to distinguish the different times of day can be done by opening the curtains in the morning to let the light in. An evening ritual like playing meditative music or the use of aromatic oils may help to signal the end of the day.

Sometimes, we simply cannot prevent behaviour but we can accommodate it instead. For example, wandering or pacing is common in persons with dementia and can be a symptom with many causes. Caregivers can accommodate this by creating a safe physical space where the loved one can pace or wander with minimal risk.

Dementia is clearly a condition where a person's ability to maintain his or her own well-being is compromised. This results in expressions of distress.



(Source:  Angela Lunde of Mayo Clinic)


Wednesday, 29 July 2015

SAT/12SEPT15 Public Awareness Seminar "Dementia In An Aging Society" Jointly By ADFM, Eisai Malaysia and MeLOR, University Malaya




PUBLIC DEMENTIA AWARENESS SEMINAR


“DEMENTIA IN AN AGING SOCIETY”

Saturday, 12 September 2015
Time:  8.45am – 12.30pm
Venue:  Klinikal Auditorium, Faculty of Medicine
University Malaya, Jalan University, Petaling Jaya


ADFM, jointly with Eisai Malaysia and UM MeLOR, is organizing a FREE Public Demenia Awareness Seminar in conjunction with the global commemoration of World Alzheimer’s Month in September under the Theme "REMEMBER ME".

The Topics to be covered by our pool of Medical Specialists are:
7.30am
Registration of Attendance
9.00am
Welcome Address by ADFM Exco, Honorary Chairman, 
Datuk Dr Yim Khai Kee
9.10am
Alzheimer’s Disease in the Setting of An Aging Society by
Dr Lee Fatt Soon from HKL
9.50am
Alzheimer’s Disease : Causes and Pathway by
Dr Yau Weng Keong from HKL
10.30am
Break for Refreshment
10.50am
Alzheimer’s Disease : Risk Factors and Preventive Interventions by Dr Elizabeth Chong from HKL
11.30am
Latest Development on Medication & Treatments by
Dr Chin Ai Vyrn of UMMC/UMSC
12.10pm
Q & As Session
12.40pm
End

The Public is cordially invited to this free Public Awareness Seminar,   Admission will be by compulsory registration on a first come first served basis. (Certificate of Attendance will be issued to healthcare professionals and allied healthcare workers upon request).

Confirmation of Registration, Email the Registration Form to jenny@adfm.org.my or Fax to 03 7960 8482.

Further information, contact Jenny or Michael at 03 7931 5850 or 016 608 2513.


From:  ADFM WAM Organizing Team

Friday, 16 May 2014

"The Saddest Goodbye" By Cartoonist, Tony Husband

Dear Caregivers,

Endless words are written on DEMENTIA.  "The Saddest Goodbye" is a very touching and poignant story beautifully illustrated in pictures by Cartoonist, Tony Husband on his family watching this dreadful disease steal away their father, Ron Husband.

In the words of Tony Husband, when their father, Ron Husband started to forget things - dates, names, where he'd put things - it took a while for his family to realize that this was a different kind of forgetting.  In fact, it was just the first sign of the dementia that gradually took their father away from them. 

To read further, click on the link -> "The Saddest Goodbye"

It relates the experience of all those families who have been through this sad journey with their loved ones.



(Source:  The Daily Mail, 9 May 2014)

Saturday, 28 September 2013

SAT/5OCT13 ADFM Public Talk "Vascular Dementia" By Prof. Dato Dr Raymond Azman Ali from UKM

Dear Caregivers and Members of the Public, 

ADFM National Caregivers Network will be holding a FREE Public Talk for Caregivers and Members on “VASCULAR DEMENTIA” by Prof. Dato Dr Raymond Azman Ali, Senior Consultant Neurologist and Dean of UKM Medical Faculty and Director of UKM Medical Centre.  The Public who are interested are welcome to register.

VASCULAR DEMENTIA is the second most common cause of dementia in older people. Because it has a lower profile than Alzheimer's, many people don't suspect Vascular Dementia when forgetfulness becomes problematic.

Prof. Dato Dr Raymond Azman Ali in his talk will share with our Caregivers and members of the public what Vascular Dementia is and its causes, symptoms and treatments.  Determining the root cause can help determine the best action plan. If it's Vascular Dementia, certain lifestyle changes can help prevent further damage.

DETAILS:

TOPIC :  "VASCULAR DEMENTIA
Day / Date : Saturday, 5 October 2013

Program:
2:00pm      Registration of Attendance
2.30pm      Talk on “Vascular Dementia” by Prof. Dato Dr Raymond Azman Ali
3.30pm      Q & As
4.00pm      Light Refreshments/End

Who Should Attend?
·      Caregivers & families of PWDs (Persons with Dementia)
·      Healthcare Workers
·      Anyone who wants to find out more about Vascular Dementia

Compulsory Prior Registration:
1.   Register online now ->  Registration Form   
2.   Email: jenny@adfm.org.my or Fax:  03 7960 8482.
3.   SMS 016 608 2513 with full name and contacts if you do not have email access.

Any inquiries, call Jenny at 016 608 2513 / 03 7931 5850 / 7956 2008. 

See you at the talk and, kindly be punctual !!! 


Thank you!

Saturday, 12 May 2012

MALACCA ALZHEIMER’S DISEASE SUPPORT GROUP 



MALACCA Alzheimer’s Disease Support Group is organizing a Public Talk on ”DEMENTIA  …...   WHO CARES !!!” by Speaker, Mr Willie Kwa, a professionally trained UK Mental Health Practitioner.  Join us at the talk for a time of learning, encouragement and bonding with those who care.

DETAILS:

TITLE OF TALK  :  " DEMENTIA ...........WHO CARES!!! "

SPEAKER  :   MR WILLIE KWA

DAY/DATE  :  SUNDAY, 20 MAY 2012

TIME  :  2:00pm - 5:00PM

VENUE  :  ACE Centre, 115 - I, Lorong Mayang 3, Taman Peringgit Jaya, 75400 Melaka

PROGRAMME

2.00pm :   Registration of Attendance
2.20pm :   Welcome Address by Chairman, MADSG Commtittee
2.30pm :   " DEMENTIA .......WHO CARES!!! "
3.30pm :   Q & A Session
4.00pm :   Light Refreshments

SYPNOSIS:  'People with dementia have a past/present/future and continues to be a person of worth and dignity and deserving the same respect as any other human being. Carers deserve to be given the same status.'

SPEAKER’S PROFILE:
Willie Kwa from UK is Malaysian born and bred. Willie is the Advisor on Caregiving from ADFM Panel of Medical Specialists. A Distance Carer for his loving late Mom who had Vascular Dementia. Wiillie who is a qualified Mental Health Practitioner has been professionally delivering care within the National Health Services (NHS) for over 40 years and retired in 2007.  Since retirement, he has been working as locum for care agency delivering care at various private Dementia Care Home.  35 years of his professional working life were spent with people who have Dementia.  

REGISTER HERE (compulsory first come first served basis) OR
 

SMS to:  016 - 902 0757 with full name/s & Tel/mobile contacts

For further information, please contact Alice  016 - 902 0757 / 06 - 284 7886      

Please click at “ MAP “ for directions to ACE Centre, Malacca
                                          
 

ANNOUNCEMENT:
ADFM 3RD NATIONAL CAREGIVERS WORKSHOP 2012 ON 12 - 13 OCTOBER 2012, FIRST WORLD HOTEL, GENTING (Program details will be announced soon)


JOIN YOUR STATE SUPPORT GROUP AND ADFM NATIONAL CAREGIVERS NETWORK
SIGN UP at:  http://admalaysia.ning.com/main/authorization/signUp
Email:  caregivers.adfm@gmail.com
TEL:  03-7956 2008 / 016 608 2513 (Jenny)
Website:  www.adfm.org.my

Thursday, 24 April 2008

Announcing Our National AD Members' Website

Dear Subscribers,

We thank you for your interest to subscribe to our blog. To get more value from your interest in this area, please join our Member's website at :

http://admalaysia.ning.com/

Membership is free!

There you will find more information such as :
- active discussions on AD issues
- photos of events
- one to one interaction with specific members & our panel of specialists and caregivers
- watch educational videos on AD
- File downloads of useful manual and information about care giving

And many more................

So, please go to our members website and click on "SIGN UP".

CLICK HERE TO GO TO OUR : National Alzheimer's Caregivers Network

If the link above is not working, please visit this URL address : http://admalaysia.ning.com/


We hope to see you there soon.

Best wishes,
Sean Tay

Monday, 7 April 2008

Healthcare groups turn to blogging too

Sunday April 6, 2008
Source : The Sunday Star Newspaper

GENTING HIGHLANDS: It is not just political activists who have turned to blogs, healthcare support groups are joining the bandwagon, too.

Alzheimer's Disease Foundation Malaysia (ADFM) is the latest to turn to blogs to help bridge the information gap among patients and caregivers.

Two sites http://www.adfmmalaysia.blogspot.com/ and http://www.admalaysia.ning.com/ (National Alzheimer's Caregivers Network) are expected to be launched today, the final day of the National Alzheimer's Caregivers Conference here.

Event organising chairman Ong Eng Joo said members could post articles on the disease on the blogs.

Pretty little things: Wendy Ong (right) and ADFM founder Toh Puan Aishah Ong looking at the souvenirs on sale at the conference in Genting Highlands yesterday.

"We are also planning to set up a helpline, where the public can post questions which will be referred to professionals. The answers will be published online," he told The Star.

Ong said they hoped to incorporate a chat room, which would be moderated by doctors, so that the public have a platform to discuss Alzheimer's Disease.
He said a pool of 10 to 15 specialists had agreed to be moderators.
Earlier, ADFM patron Datin Seri Wendy Ong, who launched the three-day conference, said: "We know that there is still so much that has to be done to make information more accessible to caregivers, especially those living in remote areas.
"With ADFM setting up a National Caregivers Network, more information on the disease will be shared among the caregivers."

Saturday, 5 April 2008

Increasing Awareness On Dementia

SOURCE : THE STAR NEWSPAPER
DATE : Nov 4, 2007 (Sunday)


PETALING JAYA:
Filial piety may be the cause of late detection of Alzheimer's Disease among Malaysians, Alzheimer's Disease Foundation Malaysia (ADFM) patron Datin Seri Wendy Ong said.

“Many families, especially in the rural areas, still consider Alzheimer's as part of the aging process and do not seek help and treatment until the situation worsens,” she said.

She said this when opening a public forum entitled “Dementia is Everyone's Business” organised by ADFM yesterday. The forum was held to create awareness and share information on caring for those suffering from dementia.

Wendy Ong, who is the wife of Housing and Local Government Minister Datuk Seri Ong Ka Ting, urged those diagnosed with early dementia to seek medical treatment.

She said this could help caregivers be better prepared and cope with the problem.

“Early treatment will also enable them to maintain a reasonable quality of life,” she said.

Based on international statistics, she said 5% of people between the ages of 65 and 80, and 20% of those aged above 80 will have dementia.

“It is a disease that hits people as young as 45 years old.

“As our population ages, we are going to experience more and more cases of dementia, especially Alzheimer's Disease,” she said.

Speaker Willie Kwa, an ADFM exco member, said it was hard having to look after people with early dementia because they were sometimes rational and other times confused and would talk gibberish.

“Quite often they lose the ability of knowing what they are doing, and have very short attention span and frequent memory lapses,” said Kwa, a retired mental health practitioner for the elderly in Britain.