Dear Caregivers,
The monthly talk and caregivers' sharing
session for the month of March 2018 at the ADFM Day-Care Centre at No. 6,
Lorong 11/8E, Seksyen 11, 46200 Petaling Jaya.
SATURDAY, 10 March 2018
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12.30pm - 1.30pm
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“Rejuvenating Chair Yoga” Exercise by Certified International
Yoga Instructor, Ms Ashlynn Williams who has been practicing Yoga for more
than 8 years. Chair Yoga is a great routine for loosening and strengthening
the legs, the back, shoulders and neck, especially for seniors. It is very gentle and perfect for those
with limited mobility. You will have
fun with physical exercises and breathing techniques both the body and the
mind.
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1.30pm - 2.00pm
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Refreshments
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2.00pm - 4.00pm
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Talk on “Value of Home
Rehabilitation for Alzheimer’s Disease: “Occupational Therapy Approach” by
Mathew Teo, Occupational Therapist and Senior Lecturer from Perdana
University. Followed by Caregivers' Sharing Session to be facilitated by Ms Satipoorany Subramaniam, ADFM Trainer.
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FREE Admission - Prior registration is required for
our logistic purposes. Please Email
to: jenny@adfm.org.my and copy: jennyho8@gmail.com or whatsapp 016 608
2513, providing:
(1) Full Name/s
(2) Mobile contact/s
(3) Email address
(4)
Indicate to whom you are caring for if you are a caregiver,
or your position for our attendance record.
Kind regards,
Jenny
016 608 2513 / 03 7931 5850
ADFM National Caregivers Support Network
ADFM National Caregivers Support
Network is an online community
platform for caregivers to seek support, information, advice, and share their
caregiving challenges and experiences with other caregivers.
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