ACTIVITIES
A person with
Alzheimer's or other dementia doesn't have to give up the activities that he or
she
loves. Many activities can be modified to the person's ability. In addition to enhancing quality of life, activities can reduce behaviors like wandering or agitation.
loves. Many activities can be modified to the person's ability. In addition to enhancing quality of life, activities can reduce behaviors like wandering or agitation.
Choosing Activities
In the early
stages of dementia,
the person may withdraw from activities he or she previously enjoyed. It is important to help the person remain
engaged. Having an open discussion
around any concerns and making slight adjustments can make a difference. For example, a large social gathering may be
overwhelming, but the person may be able to interact more successfully in
smaller groups.
As Alzheimer's
progresses, you may need to make other adjustments to the activity. Use the
following tips:
·
Keep
the person's skills and abilities in mind
A person with dementia may be
able to play simple songs learned on the piano years ago. Bring these types of
skills into daily activities.
·
Pay special
attention to what the person enjoys
Take note when the person seems
happy, anxious, distracted or irritable. Some people enjoy watching sports,
while others may be frightened by the pace or noise.
·
Consider if the
person begins activities without direction
Does he or she set the table
before dinner or sweep the kitchen floor mid-morning? If so, you may wish to plan these activities
as part of the daily routine.
·
Be aware of
physical problems
Does he or she get tired quickly
or have difficulty seeing, hearing or performing simple movements?
·
Focus on
enjoyment, not achievement
Find activities that build on
remaining skills and talents. A professional artist might become frustrated
over the declining quality of work, but an amateur might enjoy a new
opportunity for self-expression.
·
Encourage
involvement in daily life
Activities that help the
individual feel like a valued part of the household — like setting the table —
can provide a sense of success and accomplishment.
·
Relate to past
work life
A former office worker might
enjoy activities that involve organizing, like putting coins in a holder or
making a to-do list. A farmer or gardener may take pleasure in working in the
yard.
·
Look for favorites
The person who always enjoyed
drinking coffee and reading the newspaper may still find these activities
enjoyable, even if he or she is not able to completely understand what the
newspaper says.
·
Consider time of
day
Caregivers may find they have
more success with certain activities at specific times of day, such as bathing
and dressing in the morning.
·
Adjust
activities to disease stages
As the disease progresses, you
may want to introduce more repetitive tasks. Be prepared for the person to eventually
take a less active role in activities.
Your approach
·
Help get the
activity started
Most people with dementia still
have the energy and desire to do things
but may lack the ability to organize, plan, initiate and successfully complete the task.
but may lack the ability to organize, plan, initiate and successfully complete the task.
·
Offer support
and supervision
You may need to show the person
how to perform the activity and provide simple, easy-to-follow steps.
·
Concentrate on
the process, not the result
Does it matter if the towels are
folded properly? Not really. What
matters is that you were able to spend time together, and that the person feels
as if he or she has done something useful.
·
Be flexible
When the person insists that he
or she doesn't want to do something, it may be because he or she can't do it or
fears doing it. Don't force it. If the person insists on doing it a different
way, let it happen, and change it later if necessary.
·
Assist with
difficult parts of the task
If you're cooking, and the person
can't measure the ingredients, finish the measuring and say, "Would you
please stir this for me?"
·
Let the
individual know he or she is needed
Ask, "Could you please help
me?" Be careful, however, not to place too many demands upon the person.
·
Stress a sense
of purpose
If you ask the person to make a
card, he or she may not respond. But, if you say that you're sending a special
get-well card to a friend and invite him or her to join you, the person may
enjoy working on this task with you.
·
Don't criticize
or correct the person
If the person enjoys a harmless
activity, even if it seems insignificant or meaningless to you, encourage the
person to continue.
·
Encourage self
expression
Include activities that allow the
person a chance for expression. These types of activities could include
painting, drawing, music or conversation.
·
Involve the
person through conversation
While you're polishing shoes,
washing the car or cooking dinner, talk to the person about what you're doing.
Even if the person cannot respond, he or she is likely to benefit from your
communication.
·
Substitute an
activity for a behavior
If a person with dementia rubs
his or her hand on a table, provide a cloth and encourage the person to wipe
the table. Or, if the person is moving his or her feet on the floor, play some
music so the person can tap to the beat.
·
Try again later
If something isn't working, it
may just be the wrong time of day or the activity may be too complicated. Try
again later, or adapt the activity.
(Source: alz.org -> http://www.alz.org/care/alzheimers-dementia-activities.asp)
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